About Us
Our Purpose
We dream of happier, healthier more peaceful people, living conscious, balanced, mindful and meaningful lives. We believe that yoga is a healing practice that can help you raise your vibration, become more self aware, and transform your life. We believe that the purpose of life is to love, awaken, evolve and use our unique gifts to serve humanity and help others.
Our Classes
We offer hatha, vinyasa, and aerial yoga classes to uplift, challenge, balance and inspire you to be and love yourself, discover your essential nature and true purpose.
Our Philosophy
We believe that you can manifest the life you desire and that all you need is already within you. You are the co-creator of your reality and can achieve all things when you tap into your source. At Inspire, we want to help you raise your self-awareness, breathe more deeply, live in gratitude, let go of what no longer serves you and help you feel good because you are meant to be happy, feel well and live an abundant life.
About me, Stephenie Sobrian :)
Hi I'm Stephenie! I am the founder of Inspire Yoga TT. I am also an Attorney at Law and I've practised in the areas of civil litigation since 2011 until I left law behind in 2017 to pursue yoga full time! eek!
I started my yoga practice in 2009. At first the practice was a form of exercise and I considered yoga to be an amazing addition to my existing sports and workout schedule. I soon discovered that the benefits of this practice went beyond the physical and increased my mental and emotional wellbeing.
Yoga helped me manage my anxiety and made me feel free and peaceful at a time in my life where I felt hopeless, trapped and exhausted.
Over years of consistent practice, I have found yoga to be a healing practice and now I'm obsessed with sharing all 8 limbs of yoga with you! On a more spiritual level, yoga has helped me look within, observe the limiting beliefs that were holding me back, self reflect and gain more self understanding, accept myself and discover who I am and what I have to contribute to this world.
Most importantly, yoga has taught me to calm my mind and honour my journey. My yoga mat is a safe space where I can be myself and cultivate an attitude of gratitude and an ability to live in the present moment. I believe that sharing the principles of this ancient practice with others and adding joy, love and value to the lives of others is one of the best ways to spend my time.
I have used the tools learnt in my yoga practice to help me mange the demands and stress of corporate life. I have recently discovered that a lot of life is about balancing our energies and investing in ourselves so that we can better serve others and that true happiness lies in being able to give of yourself freely, with love and without attachment while also tending to yourself.
Guiding yoga classes has proved to be rewarding and satisfying beyond imagination. I transitioned full time into teaching yoga in 2017 and left my legal career behind! It was scary but I could not ignore the call to share yoga with the world any longer. I value community and connection.
My inner work and all of my yoga teacher trainings including a 500 hour training in 2015, an aerial yoga training in 2015, a yoga for cancer training in Florida in 2016 and an advanced vinyasa training in Hawaii in 2017 have given me a deeper understanding of yoga and life, an understanding I hope to share with you :)
Namaste :)
Things I love - The ocean, outdoors, reading, journalling, having a warm home cooked meal, playing squash, cycling, sailing.
Things I'm obsessed with - Yoga, whales, penguins, dolphins, consciousness, emotional intelligence, chakras.
Secret hobby- listening to Spanish music and learning the words and meaning of said words. (undercover nerd here)
FAV food - Curry and Thai!
FAV singers - Tracy Chapman, Alanis Morisette, Deva Premal, Ajeet Kaur, Sam Garrett.